Five Proven Ways to Help Your Kids Lose Weight

It is difficult enough to lose your own weight, but when your child is overweight, trying to get them to lose those extra pounds can be a real challenge. With all the school snacks, parties, playdates and tendencies to eat what their friends are eating, you cannot possibly control every morsel that goes into their … Read moreFive Proven Ways to Help Your Kids Lose Weight

5 Scientific Ways to Lose Weight Other than Eating Less and Exercising More

So I have a few extra pounds to lose. In the grand scheme of things, it’s probably not a big deal. But then again, those few extra pounds do put me at risk for such delightful medical conditions as heart disease, diabetes, and depression, not to mention the most frightening of all—hate-to-shop-for-new-clothes-it is and swimsuit-season-is-here-help-me-noma. … Read more5 Scientific Ways to Lose Weight Other than Eating Less and Exercising More